Are you ready to transform self-sabotage into self-mastery? Join me and Emma Lynn in a journey of unearthing self-sabotaging patterns to reshape the behaviors and use the awareness as a portal to self-discovery. We will discuss how to take our minds out of their default modes that are wired to hold us back and illuminate deeper knowing of our subconscious set points.

Then using movement, we will shift our focus inward, performing the exercises as we expand internal awareness to create more compassion individually and collectively. It's time to acknowledge that self-sabotage is not the problem but the subconscious mind's solution to the problem — and allow us to unearth the ROOT cause of all blockages

• 60 min of discussion & journaling to define our self-sabotage patterns

• 60 min of movement, breathwork, and visualization

Monday, June 27th, 6:30-8:30p

We look forward to journeying with you, step by step, beyond our ego's comfort zone and into living the life you came here for!