Get more from your group classes!

There is no time like the NEW YEAR to learn how to reset and transform your group Pilates class practice.

We often find ourselves repeating old patterns and initiating moves from our strongest muscles v.s. the muscles being asked for by our instructor during the exercise. And, most of the time, WE DON'T EVEN KNOW IT!

Join me for this fantastic workshop, during which we will break down popular moves to reset your movement, learn your default patterns, and get SO much more out of your group classes in 2022!

Limited to 9 spots. Prior reformer experience necessary.