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ROOTED: Finding Seasonal Surrender


The next ROOTED workshop is here – and it’s FREE!

Join Heather Archer and me as we host a FREE live 3-part workshop this November. We will dive deep into tools and concepts that can help you thrive this holiday season! Workshops will be held on 3 consecutive Wednesdays in November (3rd, 10th, and 17th) from 5:00p-6:00 PST. Recordings will be available for those who register but cannot make the live calls!

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October 9

Second Sundays = FREE Pilates!

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November 14

Second Sundays: FREE Pilates Class